Ligaments around the knee

This week I will be talking about ligaments, specifically the ligaments around the knee. Ligaments are very tough but...

Quadricep Muscles

The muscles of the week are the Quadriceps. There are 4 muscles that make up the Quadricep group: and...

Erector Spinae Muscle

This week's muscle is the Erector Spinae. The Erector Spinae is a large muscle that originates near the Sacrum (near...

Trapezius Muscle

The muscle of the week this week is the Trapezius muscle. The Trapezius muscle connects from the occipital bone...